The all new X-Files has arrived, having premiered overseas a few days ago. The new 6 part series will premiere on Australian TV Sunday night, January 31 at 8.30pm on channel Ten. More than 20 years since the pilot aired, the first episode is titled My Struggle. The episodeContinue Reading

This ties in with our theme to stay fit over the holidays and pamper yourself in December. Having a blog to read, that motivates you, will help to stay on track and meet your goals.   Dai Manuel lives in Vancouver, Canada. His testimony includes his struggle with fitness andContinue Reading