Cycling can be enjoyed at any level of fitness, it can be fun for recreation or training for an amateur triathlon. Many cities now offer bike hire, whether it is free or a small hourly rate, cycling can become part of a fitness program. Equipment can beContinue Reading

  Triathlon is seen as the ultimate in endurance events, combining three different disciplines, in one continuous race.  There are different variations of the sport but the most common, and the style which will be featuring at the 2016 Olympic Games, includes swimming, cycling and running.   Each discipline isContinue Reading