by Michelle O’Toole February 2nd, 2017   Super Bowl is upon us once more and the fun part  is still ahead. Planning food and inviting people over. Of course other options are inviting friends out and meeting up somewhere that is airing the Super Bowl while also offering someContinue Reading

  Are you looking for a fitness challenge? Tone it Up have started a summer challenge. Which is great for those living in the Northern Hemisphere and preparing for a fun summer. It is an 8 week challenge and can be followed on line, so it is not location dependent.Continue Reading