You may think of Italy as a cliched holiday destination. Sure, 52.4 million tourists visited the peninsula in 2016, and during the Italian summer months, many of the must-see attractions are congested with travellers. Yet, Italy is a country like no other in the world. It combines art,Continue Reading

As mentioned in the blog roundup for December, focusing on fitness is a great idea for the holiday season. Enjoy the season and your friends and family but don’t forget those fitness goals. Here are some tips to keep things on track.   Christmas Treats The holiday season shouldn’t justContinue Reading